Health and Wellness

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Skincare is Healthcare ♡

New Zealand Natural Hand Care

THE PSYCHOLOGICAL BENEFITS OF HOLDING HANDS

Holding hands, in particular, is a common form of physical touch that has been associated with numerous psychological benefits.

IS MENSTRUAL CUP SAFE AND EFFECTIVE TO USE?

Menstrual cup is a small, flexible funnel shape, reusable feminine hygiene product.

NATURAL WAYS TO RELIEVE PREMENSTRUAL SYNDROME (PMS)

PMS symptoms start from 5 to 11 days before menstruation and could last until 7 days after the start of menstruation.