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HAND SLUGGING: A SIMPLE AND EFFECTIVE WAY TO HYDRATE YOUR SKIN

Hand slugging is a skincare technique that is growing in popularity among beauty enthusiasts. It is a simple moisturising technique to lock in moisture and promote hydration to the skin.

hand moisturiser

What is Hand Slugging?

Hand slugging is simply applying a layer of occlusive moisturizer or petroleum-based products to your hands, then covering them with gloves or wrap for several hours or overnight to improve dryness and protect the skin barrier. The heavy moisturising product like Vaseline, creates a slug-like effect.


Benefits of Slugging

There are many different benefits of hand slugging. It's an excellent way to hydrate dry, cracked, or rough skin as the moisturiser forms a barrier that prevents moisture loss and helps to restore the skin's natural moisture balance, results in softer, smoother, and more supple skin.

Hand slugging is also a great way to soothe and heal irritated or inflamed skin. This is because the occlusive layer helps to protect the skin from external irritants, while the moisturiser works to repair and nourish the skin.

Additionally, hand slugging can help to improve the appearance of fine lines and wrinkles as the moisturiser helps to plump up the skin and restore elasticity, which can reduce the appearance of wrinkles and fine lines.


Who Should Try Slugging?

Hand slugging is a great technique for anyone who wants to hydrate and nourish their hands. It's especially beneficial for people with dry, cracked, or rough skin, as well as those with eczema or psoriasis.

Hand slugging is also a great option for anyone who wants to improve the appearance of fine lines and wrinkles on their hands or soothe and heal irritated or inflamed skin.


How to steps for beginners:

Hand slugging is a relatively simple technique that can be done at home with minimal effort.

Step 1 Start with clean, dry hands. Wash your hands with a gentle cleanser and pat them dry with a towel.

Step 2 Apply a generous amount of moisturiser or TBB hand lotion to your hands. Choose a moisturiser or hand lotion that contains ingredients like shea butter, glycerin, or hyaluronic acid. Rub the moisturiser into your hands, making sure to cover all areas. Top it up or add a layer of petroleum-based products for optimal effect.

Step 3 Cover your hands with plastic gloves or wrap. You can use any type of plastic gloves or wrap, but some people prefer to use cotton gloves underneath to make it more comfortable. Wrap the gloves or wrap around your hands, making sure to seal them tightly.

Step 4 Leave the gloves or wrap on for several hours or overnight. The longer you leave them on, the more effective the treatment will be. You can also wear the gloves or wrap during the day if you have the time.

Step 5 Remove the gloves or wrap, and gently massage any excess moisturiser into your skin. Your hands should feel soft, smooth, and hydrated.


Overall, hand slugging is a simple and effective way to hydrate your skin and promote healthy, glowing hands.


References:

https://dermatology.mhmedical.com/book.aspx?bookID=2812#244977649

https://www.researchgate.net/publication/291002111_Nutrition_for_healthy_skin_Strategies_for_clinical_and_cosmetic_practice




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