HOW TO SPOIL YOUR HANDS?
Updated: May 24
Our hands are an essential part of our body, and they are constantly exposed to external stressors such as the sun’s invisible harmful ultraviolet (UV) rays, harsh weathers and chemical daily. The skin on our hands is naturally delicate with fewer sebaceous glands, so it's important to take good care of them to prevent dryness, cracking, and other skin conditions, which can be painful and uncomfortable. In today's blog, we will discuss different ways to spoil your hands and ultimately maintain your healthy and smooth hard-working hands.
The Importance of Taking Good Care of Your Hands
The skin on your hands is thinner and more delicate than the skin on other parts of your body. It lacks oil glands, which makes it more prone to dryness and cracking. Neglecting your hands can lead to a number of skin condition, including eczema, psoriasis, and dermatitis. In worst case scenario, if left untreated could result in nasty infections that require medical attention.
Taking good care of your hands by spoiling them will help to prevent these conditions and maintain their overall health. Healthy hands are not only important for your physical health but also your mental wellbeing. Clean, soft, and smooth hands can boost your self-confidence, improve your mood, and make you feel more attractive.
Tips for Taking Care of Your Hands
1. Practice good hand hygiene - how to spoil your hands
Washing your hands is one of the most effective ways to prevent the spread of germs and bacteria. However, over-washing can strip the skin of its natural oils, leading to dryness and cracking. Use mild soap and lukewarm water to keep your hands clean without damaging your skin.
2. Moisturise regularly
Moisturising your hands is essential for preventing dryness and maintaining soft, supple skin. Apply hand lotion right after washing your hands, before going to bed, and whenever your hands feel dry. Look for hand lotions that contain natural ingredients like aloe vera, shea butter, and vitamin E, which help to soothe and nourish the skin.
3. Sun protection daily
Prolong sun exposure can damage the skin and lead to premature aging. Wear gloves or use sunscreen when you are outdoors for extended periods to protect your hands from harmful UV rays. Always apply sunscreen at least 30 minutes before heading outside or before any sun exposure. Don’t forget to reapply at a minimum of every 2 hours to maintain the shield of protection that sunscreen offers to your skin.
4. Wear gloves
Gloves protect your hands from harsh chemicals and irritants that can cause skin damage. Using gloves when doing household chores, washing dishes, or using cleaning products.
5. Avoid harsh soaps and detergents
Harsh soaps and detergents can strip our skin's natural oils, leading to dryness and irritation. It's best to replace those with mild, fragrance-free products that are gentle on the skin.
6. Stay hydrated
One of the most effective thing you could do to maintain your skin's health and improve your general wellbeing is drinking water throughout the day, stay hydrated inide out.
Choosing a Natural Hand Lotion for Healthy Skin When choosing a natural hand lotion, it is important to look for products that contain high-quality natural ingredients. Some of the best ingredients to look for in a natural hand lotion include:
1. Shea Butter
Shea butter is a rich, nourishing ingredient that is high in essential fatty acids and vitamins. It helps to moisturise and protect the skin, while also improving the skin's elasticity and firmness.
2. Jojoba Oil
Jojoba oil is a lightweight, non-greasy oil that is easily absorbed by the skin. It helps to moisturise and protect the skin, while also balancing the skin's natural oils.
3. Aloe Vera
Aloe vera is a soothing ingredient that helps to hydrate and heal the skin. It is especially beneficial for dry, cracked skin, as it helps to reduce inflammation and promote healing.
4. Chamomile Extract
Chamomile extract is a calming ingredient that helps to soothe and reduce irritation in the skin. It is especially beneficial for sensitive skin, as it helps to reduce redness and inflammation.
5. Rosehip Oil
Rosehip oil is a nourishing ingredient that is high in essential fatty acids and antioxidants. It helps to moisturie and protect the skin, while also promoting cell regeneration and reducing the appearance of fine lines and wrinkles.
There are many different types of natural hand lotions available on the market, each with its own unique benefits and properties. Some natural hand lotions are designed specifically for sensitive skin, while others are formulated to provide deep hydration and nourishment for dry and damaged skin. When choosing a natural hand lotion, it is important to consider your individual skin type and needs, as well as your personal preferences in terms of fragrance and texture.
Overall, taking good care of your hands is essential for maintaining healthy, soft, and supple skin. By following the tips outlined in this blog and using a good hand lotion, you could prevent dryness, cracking, and other skin conditions that can cause discomfort and pain. Remember to always protect your hands from harsh environmental factors and use gentle, fragrance-free products that are gentle on your skin. Happy skincare!!!